HEALTH WELLNESS

10 Habits Of Women Who Always Smell Good

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You might have always noticed that some people always smell good no matter what time of day it is, it is not the natural fragrance of the body, the body doesn’t produce any fragrance but only the bad smell that is after sweating due to bacteria.

The fragrance is actually because of the different habits these women practice on a regular basis, and it has nothing to do with the perfume you use, because if only perfume would have done the task then you haven’t clicked on this article.

We have come up with 10 such easy habits of women who always smell good that you can also use and see the change in you in just a few days.

Never Skip Bath

white ceramic bathtub

Keeping this on number 1 is no big surprise, taking a daily shower is very important in the process of smelling good.

Taking a bath does not mean that you stay under the shower for 2-3 minutes and then dry yourself up, most people do it the wrong way, you should pay attention to certain areas of your body, like the backside of ears, belly button, armpits, etc.

Using a good shower gel is also very important because low-grade product contains harmful chemicals that in the long term can damage your skin and cause even more smelly sweat. I have listed the best shower gel down below with its best buy Amazon link.

Use Natural Fragrance For Your Bath Water

bathtub with water and flowers

In most eastern countries like India, they don’t really use a shower all the time, rather they fill a bucket of water and put some rose petals or neem leaves and keep it aside for some time so that the water can absorb the fragrance.

This natural method is far better than using those artificial deodorants. Neem is an Ayurvedic tree that has tremendous benefits, it is an antimicrobial agent, helps in various skin problems like psoriasis, eczema, etc.

Never Wear The Same Cloth Twice

women wearing grey denim jacket close-up photography

Wearing clean cloth every day is also very important for smelling good because it’s not always your body that can create a foul smell but your clothes. Clothes absorb all your sweat and then bacterias start doing their task which causes the clothes to stink.

Always try to wear washed clothes, and various undergarments, socks, etc. should be washed after every use.

If you are really in a hurry and don’t have any alternative then you can try various fabric refreshers like below.

Have Plenty Of Water

woman in black long sleeve shirt holding blue plastic bottle

Water helps in detoxifying your blood, it helps in reducing the amount of urea and other harmful components through urine from your bloodstream.

It’s these harmful substances only that get out in the form of sweat from the body, which the outer microorganisms start digesting and produces bi-products which causes bad odor.

It is recommended to drink at least 7-8 glasses of water every day to stay fit.

Stop Eating Junk Foods

selective focus photography of burger patty, mayonnaise, and French fries served on platter

We become what we eat, junk foods are high in calorie and bad cholesterol, that raises the risk of various diseases like diabetes, hypertension, hypothyroidism, heart diseases, etc.

One thing is very simple that if your body from the inside is not healthy it will cause effects on your outer self also.

Quit eating outside foods cooked in heavy unhealthy oils and switch more to whole-grain foods, fruits, and vegetables.

Use High-Quality Deodorant

calvin klein one for men

Not all deodorants suits every people, you can choose your deo according to your body type, you can experiment with different types of deos available in the market, some might stay for a longer duration on you and some deos fragrance vaporize more easily.

Make sure you use high-quality deos only, low-quality products are made of cheap ingredients that in the long run can cause irritation and rashes.

Hairs Play A Vital Role In Your Odor

woman in black top

I can say your hair plays around 50% part in your body odor, healthy hair has a naturally good smell; there are certain measures that you can take to make your healthy and smell good, I have already written an article on that, click here to read the article.

You can also make sure what type of products you use in your hair, just like deodorants, not all hair-products suit everybody, you should also experiment with that and choose the best which work with you.

Gentle Spray Your Bedsheet With Light Perfume

woman sitting on white bed while stretching

This is one of the hacks that nobody will tell you, smelling good all day does not mean applying perfume only on your body, during the night when you sleep you can spay your bed and pillow with the light perfume of your choice, it will also make your mood calm and sleep well.

There are also specified products available on Amazon for this purpose, which I have listed below.

Use Cotton Balls Instead Of Carrying Perfume Everywhere

white round container with white liquid

Carrying a big bottle of perfume can be sometimes tiring and demands a lot of space, instead, you can use cotton balls sprayed with the perfume of your choice and carry it anywhere in your bag easily.

Whenever you think that your fragrance is getting off then you can take out your cotton ball and rub it on your wrist or back of your ears.

This method will also help you save a hell of a lot of money on your perfumes.

Don’t Forget Your Shoes And Socks

black and black and white Converse All Star high-top sneakers

Yes this is also very important, sometimes you won’t even notice that the bad smell from you is just from your shoes, some people naturally sweat more from feet and palm, therefore, they tend to have shoe odor, if you come into this category then you should start using shoe sprays.

I won’t recommend you using your body perfume for your shoes or feet because it will be a waste of money, these are specific products available for that purpose, one which I have listed below

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