Most varieties of smoothies are not keto-friendly, but you need not to worry, here we have prepared a list of 4 kinds of smoothies recipes, that might not be as tasty as the one you might have been drinking till now, but I can totally assure these 4 smoothies are so good for health that drinking them every morning empty stomach can help in curing and protecting you from various lifestyle diseases like, diabetes, blood-pressure, heart conditions etc.
The foods you eat directly determine the levels of blood glucose in your body. The time of the day during which you are consuming the food sometimes also important. You should be aware that there are certain foods which are not good for your body when you have diabetes both mild or severe.
Vitamin D deficiency is very common. It is estimated that about 900 million people worldwide have vitamin D deficiency. And the coronavirus pandemic have made people more weak and prone to various diseases.
Are these quick protein supplies good for health if taken on a regular basis ? Here we will discuss pros and cons of protein shakes.
Some worry that vegetarian and vegan diets might lack sufficient protein but this is not true. Here we will discuss top 10 high protein vegetarian foods.
Researches shows hair growth can be affected when you reduce your caloric or protein intake or have a vitamin or mineral deficiency.
Here we will discuss top 5 chaats recipes that are as mouthwatering as the traditional chaats and are so healthy and rich in protein that they can be eaten on a daily basis.
Sadabahar also known as Madagascar Periwinkle with botanical name Catharanthus roseus is a ever-blooming flower used as a medicinal plant since a lot of years in Indian Ayurveda to treat Diabetes.