There is a black Indian bee known as bhramari from which this pranayam got its name. Bhramari pranayama stimulates the mind and pituitary gland, it is effective in instantly calming down the mind.
Are these quick protein supplies good for health if taken on a regular basis ? Here we will discuss pros and cons of protein shakes.
While genetics play a important role in healthy hair, but diet, weather and pollution also plays a very critical aspect in hair health. Here we will discuss important measures and diet to make healthy hair.
The vaccine for Zika virus is still under research and development. Till now, the best way to prevent infection is to avoid mosquito bites and reduce going to mosquitoes area.
Some worry that vegetarian and vegan diets might lack sufficient protein but this is not true. Here we will discuss top 10 high protein vegetarian foods.
ICMR had already said that the third-Covid is inevitable. Due to which some people fear that lockdown-like restrictions may be imposed if the third wave of coronavirus strikes the nation. So many people decided to use this opportunity to visit some places.
Researches shows hair growth can be affected when you reduce your caloric or protein intake or have a vitamin or mineral deficiency.
Here we will discuss top 5 chaats recipes that are as mouthwatering as the traditional chaats and are so healthy and rich in protein that they can be eaten on a daily basis.