Follow these 7 powerful hacks to completely reset your life.
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Sometimes we get so busy with our daily routine that we forget to live.
Waking up early in the morning, for the daily rat race, exhausted and stressed out.
But enjoying the life is the most important thing, that’s what we all live for.
Here we will discuss 7 powerful hacks to completely restart your live and bring a new “You” from within yourself.
Forget the Past
These is a very good saying from the movie “Kung Fu Panda”, Yesterday is history, tomorrow is a mystery, but today is a gift, that is why it is called present.
Forget and forgive, are two very small but very powerful words. You may not want to recall the things which happened in the past and which bothers your, but if you don’t, you allow the part of your mind to become a prisoner of your past doings, the result, you never move on.
Overthinking is the killer
Overthinking is a disease, it kills you mentally. The more you overthink the more deep you get into the never-ending loop.
Overthinking is also associated with anxiety disorders, and anxiety or stress is something that will never allow you to do something new with high zeal.
Make a commitment to yourself to control your habit of overthinking is have any.
Routines and Habits
Difference between a super achiever mind and a super procrastinator mind is just the existence of an instant gratification monkey, which exists inside the mind of a procrastinator.
To make routines and habits that will nourish your upcoming future you need to kill that money in your head, once more a very good saying is that, “When there is no enemy withing the enemy outside can do you no harm”.
Your personal choices matters
One of the best things about having the power to choose is that if you don’t like the place you are in your life right now, you can change it! You’re in the driver’s seat, and you can actively and intentionally pursue different options for yourself. It’s part of your decision-making on how to be happy in life. Always prioritize yourself first, you have only one life, you should not put other choices on top of yours.
Accept the situation
Awareness is always the first step. You can’t fix anything until you accept there’s something that needs fixing. Take time to do some soul-searching. Try to put words to your feelings. If you aren’t already journaling regularly this is a good time to start. Or do a brain dump. Make a list of everything on your mind. Oftentimes, simply putting it all on paper can make you feel better. At the very least, you’ll have a list of things to address.
Take a break regularly
Taking a break from your daily routine is a very important thing in self-realization. Break just not even makes you feel better but also gives ample time for yourself to look inside you and question your current life. Taking breaks has been shown to be important in recovering from stress and anxiety, which can, in turn, helps in improving your performance.
Slowly make changes
If you try to change your life overnight, you’re setting yourself up for a failure. Break your list down, into bite-sized challenges, and don’t make another change until the first one is habit. Also very important, do not try to make a new change when you are on or just before a vacation. It never sticks because it is too easy to get distracted with all of the other changes to your routine.